Category Archives: Fitness News

Cardio for Fitness by Fit4Life®

Cardio for Fitness by Fit4Life® Ride a Bike, Go for a Jog, Take a Swim, Walk a mile!! Any activity that increases your heart rate will provide great benefits. The focus is on using your body as a tool to enhance your overall fitness and help you to live a long happy life. Fitness is not a series of tasks, it is a Journey, Take the initiative to start your Fitness Journey today!! Some of the benefits are: Strengthen your Heart and Muscles Improve Circulation Lose Weight Increase Strength and Stamina Stimulate your Brain Have Fun!! Stay Focused on Fitness and BE Fit4Life® Copyright 2017, Fit4Life®...

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How to choose a fitness tracker – Monroe News Star

How to choose a fitness tracker – Monroe News Star Most fitness trackers can measure a lot: steps taken, heart beats, sleep quality and workout performance. That’s a lot of data, but are they useful? It depends on what you’re looking for. Those new to fitness might want something that’s motivational …Tulsa WorldWINA AM 1070 (press release)Times of India Read more  ...

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